iwung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 26: 410 * 26%
Fat:
 
Prot:
 
Carbs:
17.62g
 
18.73g
 
42.26g
- -
Wed 25: 280 * 18%
Fat:
 
Prot:
 
Carbs:
12.36g
 
15.48g
 
30.42g
- -
Tue 24: 132 * 8%
Fat:
 
Prot:
 
Carbs:
7.41g
 
7.14g
 
10.90g
- -
Mon 23: 999 * 62%
Fat:
 
Prot:
 
Carbs:
36.23g
 
19.68g
 
152.15g
- -
Wed 18: 642 * 40%
Fat:
 
Prot:
 
Carbs:
36.58g
 
50.16g
 
27.98g
- -
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