| July 2018 |
| Sun 22: |
258 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
10.32g |
|
34.59g |
|
-
|
-
|
| Sat 21: |
222 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.14g |
|
28.32g |
|
-
|
-
|
| Fri 20: |
478 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
26.68g |
|
70.53g |
|
-
|
-
|
| Thu 19: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
14.24g |
|
54.43g |
|
-
|
-
|
| Tue 17: |
386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
31.47g |
|
55.80g |
|
-
|
-
|
| Mon 16: |
923 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
61.02g |
|
89.42g |
|
-
|
-
|
| Sun 15: |
823 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
39.53g |
|
79.77g |
|
-
|
-
|
| Sat 14: |
710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
40.41g |
|
103.82g |
|
-
|
-
|
| Fri 13: |
1190 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
71.25g |
|
99.23g |
|
-
|
-
|
| Thu 12: |
1121 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
82.17g |
|
88.00g |
|
-
|
-
|
| Wed 11: |
592 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
34.59g |
|
85.83g |
|
2135*
|
 1543
|
| Tue 10: |
234 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
15.13g |
|
28.29g |
|
-
|
-
|
| Mon 9: |
501 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
44.16g |
|
53.23g |
|
-
|
-
|
| Sun 8: |
717 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
36.34g |
|
76.05g |
|
-
|
-
|
| Sat 7: |
725 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
61.28g |
|
51.11g |
|
-
|
-
|
| Fri 6: |
562 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
20.15g |
|
94.77g |
|
-
|
-
|
| Thu 5: |
553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
21.63g |
|
78.62g |
|
-
|
-
|
| Wed 4: |
586 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
27.31g |
|
80.84g |
|
-
|
-
|
| Tue 3: |
130 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| Mon 2: |
641 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
33.95g |
|
94.20g |
|
-
|
-
|
