| February 2024 |
| Thu 29: |
563 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
75.70g |
|
12.06g |
|
-
|
-
|
| Sat 24: |
1123 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
44.51g |
|
187.39g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1803 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
145.00g |
|
209.25g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
130 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.38g |
|
28.59g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
537 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
46.45g |
|
29.35g |
|
-
|
-
|
| Fri 8: |
635 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
78.23g |
|
54.74g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
306 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
28.03g |
|
39.64g |
|
-
|
-
|
| Wed 30: |
959 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
115.06g |
|
88.73g |
|
-
|
-
|
| Sun 27: |
427 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
46.13g |
|
33.01g |
|
-
|
-
|
| Sat 26: |
1943 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
160.27g |
|
196.51g |
|
-
|
-
|
| Fri 25: |
1296 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
118.52g |
|
120.92g |
|
-
|
-
|
| Thu 24: |
2099 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
177.34g |
|
230.88g |
|
2976*
|
 877
|
| Wed 23: |
1909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
163.25g |
|
200.50g |
|
2782*
|
873
|
| Tue 22: |
2233 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
165.91g |
|
230.07g |
|
-
|
-
|
| Mon 21: |
1946 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
184.24g |
|
186.93g |
|
2587*
|
641
|
| Sun 20: |
1358 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
138.32g |
|
143.43g |
|
2587*
|
1229
|
| Sat 19: |
2117 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
168.80g |
|
234.30g |
|
-
|
-
|
| Fri 18: |
1995 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
187.92g |
|
190.06g |
|
2782*
|
787
|
| Thu 17: |
1883 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
171.17g |
|
192.12g |
|
2976*
|
1093
|
| Tue 8: |
1633 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
116.79g |
|
144.24g |
|
-
|
-
|
