| March 2021 |
| Mon 8: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
23.00g |
|
-
|
-
|
| July 2020 |
| Sun 5: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
4.57g |
|
4.00g |
|
-
|
-
|
| Thu 2: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
71.46g |
|
37.83g |
|
2719*
|
 1654
|
| Wed 1: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
91.78g |
|
65.33g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
53.86g |
|
24.88g |
|
-
|
-
|
| Mon 29: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
42.96g |
|
20.06g |
|
-
|
-
|
| Fri 26: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
80.64g |
|
65.49g |
|
-
|
-
|
| Thu 25: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
55.57g |
|
30.00g |
|
-
|
-
|
| Wed 24: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
88.64g |
|
25.49g |
|
-
|
-
|
| Tue 23: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
101.48g |
|
39.95g |
|
-
|
-
|
| Mon 22: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
95.01g |
|
39.58g |
|
-
|
-
|
| Mon 15: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
72.85g |
|
58.42g |
|
-
|
-
|
| Sun 14: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
25.57g |
|
25.00g |
|
-
|
-
|
| Sat 13: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
28.62g |
|
75.42g |
|
-
|
-
|
| Fri 12: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
88.78g |
|
54.88g |
|
2807*
|
1577
|
| Thu 11: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
67.97g |
|
88.53g |
|
-
|
-
|
| Wed 10: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
117.23g |
|
62.03g |
|
2768*
|
1274
|
| Tue 9: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
84.27g |
|
42.08g |
|
2731*
|
1804
|
| Mon 8: |
1472
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
109.46g |
|
62.99g |
|
2768*
|
1296
|
| Sun 7: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
89.07g |
|
60.50g |
|
-
|
-
|
