June 2019 |
Sun 2: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
24.33g |
|
73.56g |
|
-
|
-
|
Sat 1: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
11.64g |
|
44.41g |
|
-
|
-
|
May 2019 |
Thu 9: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
69.99g |
|
72.96g |
|
-
|
-
|
Wed 8: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
23.78g |
|
46.99g |
|
-
|
-
|
Tue 7: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
24.24g |
|
75.63g |
|
-
|
-
|
Mon 6: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
23.60g |
|
70.80g |
|
-
|
-
|
April 2019 |
Sun 14: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
82.68g |
|
117.37g |
|
-
|
-
|
Thu 4: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.60g |
|
11.13g |
|
-
|
-
|
Wed 3: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
41.26g |
|
83.92g |
|
-
|
-
|
Tue 2: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
28.74g |
|
41.34g |
|
-
|
-
|
Mon 1: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
28.20g |
|
84.22g |
|
-
|
-
|
March 2019 |
Sun 31: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
42.49g |
|
89.40g |
|
-
|
-
|
Sat 30: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
33.46g |
|
75.82g |
|
-
|
-
|
Fri 29: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
29.22g |
|
116.44g |
|
-
|
-
|
February 2019 |
Tue 12: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
102.71g |
|
92.31g |
|
-
|
-
|
Mon 11: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
33.31g |
|
79.69g |
|
-
|
-
|
January 2019 |
Sat 12: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
17.39g |
|
92.27g |
|
-
|
-
|
Mon 7: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
29.28g |
|
82.25g |
|
-
|
-
|
Sun 6: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
51.81g |
|
59.26g |
|
-
|
-
|