| July 2022 |
| Thu 28: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
87.63g |
|
63.07g |
|
-
|
-
|
| Wed 27: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
118.50g |
|
83.18g |
|
-
|
-
|
| Tue 26: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
84.51g |
|
46.00g |
|
-
|
-
|
| Mon 25: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
116.41g |
|
90.01g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
91.44g |
|
114.91g |
|
-
|
-
|
| Mon 9: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
81.80g |
|
111.98g |
|
-
|
-
|
| Sat 7: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
113.24g |
|
176.73g |
|
-
|
-
|
| Thu 5: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
106.27g |
|
79.71g |
|
-
|
-
|
| Tue 3: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
86.47g |
|
35.27g |
|
-
|
-
|
| Mon 2: |
2482 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
162.17g |
|
270.38g |
|
-
|
-
|
| Sun 1: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
131.36g |
|
231.71g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
135.78g |
|
108.86g |
|
-
|
-
|
| Fri 29: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
123.21g |
|
120.20g |
|
-
|
-
|
| Thu 28: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
108.17g |
|
142.34g |
|
-
|
-
|
| Wed 27: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
87.94g |
|
65.01g |
|
-
|
-
|
| Tue 26: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
132.51g |
|
91.58g |
|
-
|
-
|
| Mon 25: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
150.75g |
|
91.70g |
|
-
|
-
|
| Sat 23: |
2327 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
198.00g |
|
240.85g |
|
-
|
-
|
| Fri 22: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
169.91g |
|
169.55g |
|
-
|
-
|
