| May 2023 |
| Mon 8: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
45.37g |
|
130.79g |
|
1991*
|
 864
|
| Sun 7: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
52.05g |
|
182.51g |
|
2352*
|
961
|
| Sat 6: |
1881 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
77.37g |
|
174.63g |
|
2077*
|
196
|
| Fri 5: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
106.84g |
|
217.50g |
|
2288*
|
715
|
| Thu 4: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
62.73g |
|
174.59g |
|
1909*
|
379
|
| Wed 3: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
76.10g |
|
106.49g |
|
1924*
|
660
|
| Tue 2: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
55.82g |
|
93.36g |
|
1909*
|
790
|
| Mon 1: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
74.58g |
|
144.28g |
|
1909*
|
821
|
| April 2023 |
| Sun 30: |
-
|
-
|
|
2055*
|
-
|
| Sat 29: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
31.71g |
|
139.83g |
|
2201*
|
688
|
| Fri 28: |
2043 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
87.22g |
|
258.42g |
|
1909*
|
 134
|
| Thu 27: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
95.36g |
|
158.43g |
|
2558*
|
966
|
| Wed 26: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
75.70g |
|
170.14g |
|
2492*
|
852
|
| Tue 25: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
31.87g |
|
243.62g |
|
1739*
|
436
|
| Mon 24: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
42.03g |
|
243.89g |
|
1763*
|
303
|
| Thu 20: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
54.65g |
|
167.55g |
|
2130*
|
819
|
| Wed 19: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
50.86g |
|
182.59g |
|
2237*
|
854
|
| Tue 18: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
54.16g |
|
164.83g |
|
2157*
|
933
|
| Mon 17: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
54.17g |
|
175.29g |
|
1928*
|
764
|
| August 2022 |
| Tue 23: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
41.55g |
|
148.34g |
|
1615*
|
751
|
