| June 2024 |
| Sun 23: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
13.75g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
53.41g |
|
108.97g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
49.56g |
|
131.10g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
99.10g |
|
52.78g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
32.19g |
|
51.57g |
|
-
|
-
|
| Sat 4: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
43.37g |
|
63.77g |
|
-
|
-
|
| Fri 3: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
74.56g |
|
75.25g |
|
-
|
-
|
| Thu 2: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
75.43g |
|
73.97g |
|
-
|
-
|
| Wed 1: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
50.79g |
|
125.77g |
|
-
|
-
|
| March 2020 |
| Fri 27: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
57.30g |
|
101.07g |
|
-
|
-
|
| Mon 23: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
73.87g |
|
85.06g |
|
-
|
-
|
| Wed 18: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
52.10g |
|
22.72g |
|
-
|
-
|
| Mon 16: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
47.21g |
|
94.13g |
|
-
|
-
|
| Fri 13: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
74.17g |
|
188.49g |
|
-
|
-
|
| Wed 11: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
53.65g |
|
57.40g |
|
-
|
-
|
| Tue 10: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
63.28g |
|
38.32g |
|
-
|
-
|
| Mon 9: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
35.44g |
|
60.20g |
|
-
|
-
|
| Sun 8: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
42.59g |
|
9.37g |
|
-
|
-
|
| Thu 5: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
48.38g |
|
55.12g |
|
-
|
-
|
| Wed 4: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
31.70g |
|
84.63g |
|
-
|
-
|
