| September 2024 |
| Sun 8: |
1216 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
73.71g |
|
137.90g |
|
-
|
-
|
| Sat 7: |
1311 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
65.36g |
|
142.48g |
|
-
|
-
|
| Fri 6: |
1293 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
82.78g |
|
166.40g |
|
-
|
-
|
| Thu 5: |
1360 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
81.19g |
|
195.02g |
|
-
|
-
|
| Wed 4: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
77.42g |
|
163.21g |
|
-
|
-
|
| Tue 3: |
1291 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
70.92g |
|
160.19g |
|
-
|
-
|
| Mon 2: |
1256 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
74.19g |
|
175.63g |
|
-
|
-
|
| Sun 1: |
1265 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
48.26g |
|
124.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1364 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
55.28g |
|
163.56g |
|
-
|
-
|
| Fri 30: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
65.69g |
|
141.24g |
|
-
|
-
|
| Thu 29: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
50.54g |
|
157.40g |
|
-
|
-
|
| Wed 28: |
1287 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
56.72g |
|
123.73g |
|
-
|
-
|
| Tue 27: |
1122 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
76.78g |
|
114.87g |
|
-
|
-
|
| Mon 26: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
73.35g |
|
125.13g |
|
-
|
-
|
| Sun 25: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
45.90g |
|
127.22g |
|
-
|
-
|
| Sat 24: |
1175 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
44.42g |
|
119.32g |
|
-
|
-
|
| Fri 23: |
1162 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
37.52g |
|
123.84g |
|
-
|
-
|
| Thu 22: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
58.04g |
|
102.30g |
|
-
|
-
|
| Wed 21: |
1409 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
56.90g |
|
107.71g |
|
-
|
-
|
| Tue 20: |
1071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
58.19g |
|
115.10g |
|
-
|
-
|
