| May 2023 |
| September 2020 |
| Wed 30: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
34.26g |
|
78.86g |
|
-
|
-
|
| Wed 16: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
58.53g |
|
21.17g |
|
-
|
-
|
| Tue 8: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
42.90g |
|
74.41g |
|
-
|
-
|
| Fri 4: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
75.33g |
|
166.10g |
|
-
|
-
|
| Tue 1: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
3.76g |
|
66.18g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
45.91g |
|
168.16g |
|
-
|
-
|
| Sun 30: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
61.52g |
|
138.02g |
|
-
|
-
|
| Sat 29: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
48.33g |
|
226.62g |
|
-
|
-
|
| Fri 28: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
45.15g |
|
176.07g |
|
-
|
-
|
| Thu 27: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
44.25g |
|
114.22g |
|
-
|
-
|
| Wed 26: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
47.46g |
|
204.60g |
|
-
|
-
|
| Tue 25: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
37.73g |
|
110.19g |
|
2318*
|
 1452
|
| Mon 24: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
38.21g |
|
143.30g |
|
2146*
|
1118
|
| Sun 23: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
55.48g |
|
272.05g |
|
-
|
-
|
| Sat 22: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
42.42g |
|
259.77g |
|
-
|
-
|
| Fri 21: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
40.08g |
|
237.58g |
|
1999*
|
640
|
| Thu 20: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
41.21g |
|
222.52g |
|
2293*
|
959
|
| Wed 19: |
1696 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
106.13g |
|
229.50g |
|
-
|
-
|
| Tue 18: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
51.36g |
|
161.10g |
|
2381*
|
1344
|
