| September 2024 |
| Fri 6: |
1073 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
90.96g |
|
109.05g |
|
1785*
|
 712
|
| Thu 5: |
1052 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
83.14g |
|
93.51g |
|
1621*
|
569
|
| Wed 4: |
1100 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
109.10g |
|
73.29g |
|
1788*
|
688
|
| Tue 3: |
1080 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
85.01g |
|
92.46g |
|
1784*
|
704
|
| Mon 2: |
1111 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
89.07g |
|
99.36g |
|
1736*
|
625
|
| Sun 1: |
1170 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
78.14g |
|
137.79g |
|
1958*
|
788
|
| August 2024 |
| Sat 31: |
2060 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
71.74g |
|
222.71g |
|
1828*
|
 232
|
| Fri 30: |
1048 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
58.59g |
|
97.81g |
|
1859*
|
811
|
| Thu 29: |
1102 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
75.05g |
|
123.08g |
|
2037*
|
935
|
| Wed 28: |
1081 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
74.71g |
|
104.75g |
|
1792*
|
711
|
| Tue 27: |
1109 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
89.60g |
|
106.66g |
|
1818*
|
709
|
| Mon 26: |
1083 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
97.87g |
|
83.06g |
|
1540*
|
457
|
| Sun 25: |
1098 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
58.91g |
|
99.15g |
|
1845*
|
747
|
| Sat 24: |
1084 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
68.35g |
|
136.71g |
|
1788*
|
704
|
| Fri 23: |
1115 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
115.47g |
|
93.25g |
|
1942*
|
827
|
| Thu 22: |
1179 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
75.04g |
|
99.28g |
|
1884*
|
705
|
| Wed 21: |
1143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
87.28g |
|
113.21g |
|
1824*
|
681
|
| Tue 20: |
1035 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
101.63g |
|
60.93g |
|
1999*
|
964
|
| Mon 19: |
1165 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
64.71g |
|
153.21g |
|
1842*
|
677
|
| Sun 18: |
1190 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
94.63g |
|
92.78g |
|
1779*
|
589
|
