| November 2019 |
| Sat 2: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.00g |
|
8.00g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
27.59g |
|
1.89g |
|
-
|
-
|
| Mon 1: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
98.78g |
|
18.74g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
119.00g |
|
35.33g |
|
-
|
-
|
| Thu 27: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
47.46g |
|
50.18g |
|
3047*
|
 1643
|
| Wed 26: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
81.51g |
|
109.32g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
28.10g |
|
6.03g |
|
-
|
-
|
| Thu 24: |
1929 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
58.54g |
|
53.55g |
|
-
|
-
|
| Wed 23: |
2438 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
115.65g |
|
80.75g |
|
-
|
-
|
| Tue 22: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
84.00g |
|
140.17g |
|
-
|
-
|
| Mon 21: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
169.19g |
|
57.95g |
|
-
|
-
|
| Fri 18: |
1781
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
84.56g |
|
55.33g |
|
-
|
-
|
| Thu 17: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
116.11g |
|
73.91g |
|
2928*
|
858
|
| Wed 16: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
111.57g |
|
36.69g |
|
-
|
-
|
| Tue 15: |
972
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
74.86g |
|
47.47g |
|
-
|
-
|
| Mon 14: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
81.15g |
|
41.64g |
|
-
|
-
|
| Fri 11: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.42g |
|
13.51g |
|
-
|
-
|
| Thu 10: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
21.99g |
|
27.06g |
|
-
|
-
|
| Wed 9: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
72.48g |
|
20.94g |
|
-
|
-
|
| Tue 8: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
46.27g |
|
48.55g |
|
-
|
-
|
