| March 2024 |
| Wed 6: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
18.42g |
|
52.86g |
|
-
|
-
|
| Tue 5: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
44.79g |
|
211.63g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
19.13g |
|
58.92g |
|
-
|
-
|
| Wed 11: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
36.47g |
|
263.82g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
42.27g |
|
160.42g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
68.54g |
|
64.49g |
|
-
|
-
|
| Mon 20: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
40.89g |
|
141.26g |
|
-
|
-
|
| Sun 19: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
25.85g |
|
128.44g |
|
-
|
-
|
| Mon 13: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
44.46g |
|
204.54g |
|
-
|
-
|
| Wed 1: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
49.61g |
|
116.78g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
39.70g |
|
211.81g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
43.25g |
|
192.22g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
27.19g |
|
194.74g |
|
-
|
-
|
| Fri 6: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
42.62g |
|
91.38g |
|
-
|
-
|
| Thu 5: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
59.24g |
|
199.29g |
|
1804*
|
 458
|
| November 2020 |
| Tue 3: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
31.44g |
|
87.12g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
23.81g |
|
97.52g |
|
-
|
-
|
| Fri 23: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
59.12g |
|
123.73g |
|
-
|
-
|
| Wed 21: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
59.55g |
|
297.18g |
|
-
|
-
|
| Sat 3: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
39.13g |
|
97.65g |
|
-
|
-
|
