| July 2021 |
| Mon 19: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.21g |
|
69.33g |
|
-
|
-
|
| Sun 18: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
48.13g |
|
152.39g |
|
-
|
-
|
| Sat 17: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
43.71g |
|
162.96g |
|
-
|
-
|
| Mon 12: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
15.15g |
|
19.38g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
41.16g |
|
59.99g |
|
-
|
-
|
| Fri 5: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
33.95g |
|
150.11g |
|
1385*
|
 307
|
| Thu 4: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
31.42g |
|
23.17g |
|
-
|
-
|
| Wed 3: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
88.31g |
|
95.80g |
|
-
|
-
|
| Tue 2: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
53.27g |
|
173.89g |
|
-
|
-
|
| Mon 1: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
54.61g |
|
156.04g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
55.75g |
|
145.36g |
|
-
|
-
|
| Sat 27: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
93.44g |
|
158.36g |
|
-
|
-
|
| Fri 26: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
51.80g |
|
82.80g |
|
-
|
-
|
| Thu 25: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
58.48g |
|
80.26g |
|
-
|
-
|
| Wed 24: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
31.74g |
|
68.91g |
|
-
|
-
|
| Tue 23: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
30.83g |
|
67.49g |
|
-
|
-
|
| Sat 20: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
43.38g |
|
101.71g |
|
-
|
-
|
| Fri 19: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
45.71g |
|
71.66g |
|
-
|
-
|
| Thu 18: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
44.78g |
|
34.57g |
|
-
|
-
|
| Mon 15: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
21.52g |
|
57.60g |
|
-
|
-
|
