| April 2019 |
| Tue 2: |
80 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
97 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.10g |
|
12.00g |
|
-
|
-
|
| Fri 1: |
112 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.48g |
|
25.88g |
|
-
|
-
|
| July 2018 |
| Sun 15: |
80 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
0.28g |
|
3.23g |
|
-
|
-
|
| Sat 14: |
148 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
21.94g |
|
1.34g |
|
2683*
|
 2535
|
| Fri 13: |
751 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
29.86g |
|
58.80g |
|
2683*
|
1932
|
| Thu 12: |
590 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
39.17g |
|
46.05g |
|
-
|
-
|
| Wed 11: |
941 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
52.06g |
|
47.84g |
|
-
|
-
|
| Tue 10: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
51.08g |
|
85.47g |
|
-
|
-
|
| Mon 9: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
63.54g |
|
43.79g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
2724*
|
-
|
| Fri 6: |
-
|
-
|
|
2724*
|
-
|
| Thu 5: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
40.91g |
|
48.50g |
|
-
|
-
|
| Wed 4: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
18.24g |
|
84.72g |
|
-
|
-
|
| Tue 3: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
21.93g |
|
32.35g |
|
-
|
-
|
| Mon 2: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
40.68g |
|
40.81g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
2734*
|
-
|
| June 2018 |
| Fri 29: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
0.50g |
|
4.45g |
|
-
|
-
|
| Thu 28: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
21.83g |
|
54.34g |
|
-
|
-
|
| Wed 27: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
42.31g |
|
19.24g |
|
-
|
-
|
| Mon 25: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
23.83g |
|
1.41g |
|
-
|
-
|
| Tue 12: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
9.90g |
|
5.20g |
|
-
|
-
|
