| March 2021 |
| Mon 1: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
23.32g |
|
38.13g |
|
-
|
-
|
| Fri 19: |
663 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
24.23g |
|
99.04g |
|
-
|
-
|
| Thu 18: |
1253 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
42.58g |
|
196.42g |
|
-
|
-
|
| Wed 17: |
1178 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
56.97g |
|
143.99g |
|
1613*
|
 435
|
| March 2020 |
| Sat 28: |
1028 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
24.90g |
|
188.90g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1257 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
54.59g |
|
140.83g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
769 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
32.14g |
|
97.33g |
|
-
|
-
|
| Wed 21: |
924 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
26.82g |
|
89.03g |
|
-
|
-
|
| Tue 20: |
1180 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
47.73g |
|
148.27g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
764 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
39.39g |
|
111.86g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
582 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
31.93g |
|
63.56g |
|
-
|
-
|
| Fri 27: |
1105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
39.98g |
|
158.57g |
|
-
|
-
|
| Thu 26: |
1136 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
68.19g |
|
150.17g |
|
-
|
-
|
| Wed 25: |
960 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
64.00g |
|
114.00g |
|
1419*
|
459
|
| Tue 24: |
1080 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
42.23g |
|
180.87g |
|
1468*
|
388
|
| Mon 23: |
673 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
37.49g |
|
85.29g |
|
1336*
|
663
|
