Fiyah651's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 14: 1546 * 129%
Fat:
 
Prot:
 
Carbs:
54.28g
 
66.87g
 
196.53g
- -
Mon 13: 427 * 36%
Fat:
 
Prot:
 
Carbs:
8.51g
 
30.16g
 
54.07g
- -
Sun 12: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
23.32g
 
125.96g
 
97.97g
- -
Sat 11: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
31.80g
 
55.26g
 
142.24g
- -
Fri 10: 962 * 80%
Fat:
 
Prot:
 
Carbs:
55.15g
 
75.22g
 
40.65g
- -
Thu 9: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
71.45g
 
69.68g
 
28.80g
- -
Tue 7: 919 * 77%
Fat:
 
Prot:
 
Carbs:
23.31g
 
38.52g
 
142.63g
- -
Mon 6: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
40.51g
 
69.14g
 
140.01g
- -
Sat 4: 1229 * 102%
Fat:
 
Prot:
 
Carbs:
31.93g
 
37.37g
 
191.03g
- -
Thu 2: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
16.03g
 
37.54g
 
178.20g
- -
Wed 1: 1015 * 85%
Fat:
 
Prot:
 
Carbs:
21.76g
 
34.34g
 
165.71g
- -
April 2019
Tue 30: 1024 * 85%
Fat:
 
Prot:
 
Carbs:
31.16g
 
26.34g
 
154.28g
- -
Mon 29: 671 * 56%
Fat:
 
Prot:
 
Carbs:
31.78g
 
15.28g
 
79.32g
- -
Sun 28: 360 * 30%
Fat:
 
Prot:
 
Carbs:
10.56g
 
6.21g
 
60.79g
- -
Mon 22: 337 * 28%
Fat:
 
Prot:
 
Carbs:
16.49g
 
6.68g
 
43.98g
- -
Sun 21: 300 * 25%
Fat:
 
Prot:
 
Carbs:
12.00g
 
6.00g
 
39.00g
- -
Sat 20: 965 * 80%
Fat:
 
Prot:
 
Carbs:
34.05g
 
48.35g
 
112.78g
- -
Sun 14: 230 * 19%
Fat:
 
Prot:
 
Carbs:
9.20g
 
4.60g
 
29.90g
- -
Sat 13: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
46.53g
 
73.30g
 
66.21g
- -
Wed 10: 2316 * 193%
Fat:
 
Prot:
 
Carbs:
77.84g
 
105.14g
 
289.99g
- -
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