| February 2024 |
| Sat 24: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
41.56g |
|
106.36g |
|
-
|
-
|
| Fri 23: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
96.09g |
|
134.34g |
|
1578*
|
 210
|
| Thu 22: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
86.48g |
|
129.90g |
|
2095*
|
798
|
| Wed 21: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
106.10g |
|
99.22g |
|
-
|
-
|
| Tue 20: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
121.18g |
|
129.32g |
|
2008*
|
556
|
| Mon 19: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
111.15g |
|
157.18g |
|
2205*
|
856
|
| May 2023 |
| Mon 15: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
34.02g |
|
125.33g |
|
1462*
|
507
|
| November 2022 |
| Sun 27: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
54.44g |
|
96.34g |
|
-
|
-
|
| Sat 26: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
96.86g |
|
128.09g |
|
1472*
|
223
|
| Fri 25: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
105.64g |
|
141.35g |
|
-
|
-
|
| Thu 24: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
62.49g |
|
127.50g |
|
1566*
|
404
|
| December 2020 |
| Tue 22: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
64.67g |
|
103.39g |
|
1506*
|
431
|
| Mon 21: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
80.38g |
|
46.32g |
|
-
|
-
|
| Thu 3: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.83g |
|
21.20g |
|
-
|
-
|
| Wed 2: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.48g |
|
28.50g |
|
-
|
-
|
| Tue 1: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
9.30g |
|
26.00g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
86.51g |
|
147.04g |
|
2083*
|
673
|
| Thu 26: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
92.05g |
|
187.29g |
|
1935*
|
400
|
| Wed 25: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
77.52g |
|
169.25g |
|
1910*
|
402
|
| Tue 24: |
919 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
49.20g |
|
80.82g |
|
1505*
|
586
|
