| September 2024 |
| Sun 8: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
54.07g |
|
96.34g |
|
-
|
-
|
| Sat 7: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
85.87g |
|
151.15g |
|
-
|
-
|
| Fri 6: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
69.66g |
|
78.80g |
|
-
|
-
|
| Thu 5: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
76.55g |
|
166.37g |
|
-
|
-
|
| Wed 4: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
85.88g |
|
128.54g |
|
-
|
-
|
| Tue 3: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
83.81g |
|
172.97g |
|
-
|
-
|
| Mon 2: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
96.02g |
|
159.67g |
|
-
|
-
|
| Sun 1: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
137.43g |
|
99.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
128.78g |
|
90.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
64.29g |
|
111.50g |
|
-
|
-
|
| Tue 30: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
80.34g |
|
143.76g |
|
-
|
-
|
| Mon 29: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
96.09g |
|
169.48g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
82.73g |
|
136.08g |
|
-
|
-
|
| Tue 30: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
87.43g |
|
167.21g |
|
-
|
-
|
| Mon 29: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
91.24g |
|
151.55g |
|
-
|
-
|
| Mon 22: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
68.03g |
|
113.38g |
|
-
|
-
|
| Sun 21: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
58.27g |
|
187.33g |
|
-
|
-
|
| Sun 7: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
21.00g |
|
34.89g |
|
-
|
-
|
| Mon 1: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
39.35g |
|
113.47g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
21.46g |
|
135.93g |
|
-
|
-
|
