| September 2022 |
| Tue 6: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
35.38g |
|
215.79g |
|
-
|
-
|
| Mon 5: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
62.11g |
|
228.55g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
4.98g |
|
30.48g |
|
2221*
|
 1857
|
| March 2019 |
| Wed 13: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
19.96g |
|
161.34g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
-
|
-
|
|
1315*
|
-
|
| November 2018 |
| Mon 12: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
6.19g |
|
38.12g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
52.81g |
|
83.10g |
|
-
|
-
|
| Fri 7: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
29.33g |
|
156.07g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
31.62g |
|
198.10g |
|
-
|
-
|
| Fri 24: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
15.06g |
|
84.91g |
|
-
|
-
|
| Sat 18: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
56.71g |
|
145.64g |
|
-
|
-
|
| Wed 8: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
31.00g |
|
150.00g |
|
-
|
-
|
| Mon 6: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
56.27g |
|
131.17g |
|
-
|
-
|
| Sun 5: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
24.69g |
|
186.49g |
|
-
|
-
|
| Sat 4: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
26.92g |
|
105.65g |
|
-
|
-
|
| Fri 3: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
78.55g |
|
174.76g |
|
-
|
-
|
| Thu 2: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
52.04g |
|
101.11g |
|
-
|
-
|
| Wed 1: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
38.65g |
|
137.07g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
60.54g |
|
179.23g |
|
-
|
-
|
