| November 2022 |
| Mon 28: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
57.33g |
|
94.05g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
20.49g |
|
50.65g |
|
-
|
-
|
| Mon 4: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
36.81g |
|
34.42g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
43.29g |
|
86.64g |
|
-
|
-
|
| Sun 27: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
20.85g |
|
59.68g |
|
-
|
-
|
| Sat 19: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
61.91g |
|
15.07g |
|
-
|
-
|
| Fri 18: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
131.43g |
|
44.57g |
|
-
|
-
|
| Thu 17: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
47.95g |
|
146.83g |
|
-
|
-
|
| Wed 16: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
130.15g |
|
96.64g |
|
-
|
-
|
| Tue 15: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
81.60g |
|
92.55g |
|
-
|
-
|
| Mon 14: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
105.94g |
|
73.68g |
|
-
|
-
|
| Sun 13: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
169.42g |
|
87.61g |
|
-
|
-
|
| Sat 12: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
79.82g |
|
86.62g |
|
-
|
-
|
| Fri 11: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
127.02g |
|
70.91g |
|
-
|
-
|
| Thu 10: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
77.22g |
|
139.60g |
|
-
|
-
|
| Wed 9: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
87.56g |
|
94.49g |
|
-
|
-
|
| Tue 8: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
78.43g |
|
198.22g |
|
-
|
-
|
| Mon 7: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
79.04g |
|
118.13g |
|
-
|
-
|
| Sun 6: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
64.84g |
|
111.73g |
|
-
|
-
|
| Sat 5: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
89.88g |
|
143.78g |
|
-
|
-
|
