| June 2024 |
| Fri 14: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
9.29g |
|
130.64g |
|
-
|
-
|
| Wed 12: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
10.27g |
|
114.04g |
|
-
|
-
|
| Sun 9: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
87.67g |
|
162.33g |
|
-
|
-
|
| Sat 8: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
41.81g |
|
183.00g |
|
-
|
-
|
| Fri 7: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
28.45g |
|
122.23g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
20.07g |
|
50.24g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
14.85g |
|
37.09g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
78.67g |
|
83.55g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
21.85g |
|
90.01g |
|
-
|
-
|
| Mon 7: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.11g |
|
36.89g |
|
-
|
-
|
| Sun 6: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
3.51g |
|
63.93g |
|
-
|
-
|
| Sat 5: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
52.17g |
|
113.33g |
|
-
|
-
|
| Fri 4: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
63.75g |
|
138.62g |
|
-
|
-
|
| Thu 3: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
38.46g |
|
139.78g |
|
-
|
-
|
| Wed 2: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
53.63g |
|
133.97g |
|
-
|
-
|
| Tue 1: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
44.74g |
|
115.74g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
68.40g |
|
103.90g |
|
-
|
-
|
| Sun 30: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
66.66g |
|
163.86g |
|
-
|
-
|
| Sat 29: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
36.48g |
|
190.81g |
|
-
|
-
|
| Fri 28: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
54.65g |
|
111.89g |
|
-
|
-
|
