| July 2019 |
| Sun 7: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
51.31g |
|
143.94g |
|
1771*
|
 751
|
| Sat 6: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
59.71g |
|
44.18g |
|
-
|
-
|
| Fri 5: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
58.99g |
|
108.26g |
|
1813*
|
563
|
| Thu 4: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
53.27g |
|
94.22g |
|
1813*
|
798
|
| Wed 3: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
60.42g |
|
101.17g |
|
2171*
|
940
|
| Tue 2: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
60.63g |
|
138.51g |
|
1813*
|
613
|
| Mon 1: |
1043 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
57.15g |
|
96.48g |
|
2163*
|
1120
|
| June 2019 |
| Sun 30: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
54.07g |
|
90.30g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
-
|
-
|
|
1860*
|
-
|
| June 2018 |
| Sun 10: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
22.31g |
|
102.46g |
|
1851*
|
1066
|
| Sat 9: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
94.99g |
|
248.92g |
|
1851*
|
 120
|
| Fri 8: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
92.67g |
|
189.36g |
|
1851*
|
307
|
| Thu 7: |
1810 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
91.37g |
|
209.78g |
|
1851*
|
41
|
| Wed 6: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
67.60g |
|
168.33g |
|
1851*
|
283
|
| Tue 5: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
72.49g |
|
190.01g |
|
1851*
|
373
|
| Mon 4: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
60.61g |
|
174.60g |
|
1859*
|
144
|
| Sun 3: |
1652 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
63.97g |
|
193.34g |
|
1859*
|
207
|
| Sat 2: |
1499 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
55.27g |
|
194.29g |
|
1851*
|
352
|
| Fri 1: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
83.52g |
|
172.23g |
|
1891*
|
76
|
| May 2018 |
| Thu 31: |
1879 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
89.03g |
|
207.05g |
|
1851*
|
28
|
| Wed 30: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
78.59g |
|
208.14g |
|
2119*
|
340
|
