| October 2019 |
| Thu 10: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.53g |
|
169.37g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
51.89g |
|
171.56g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.74g |
|
12.13g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
2.32g |
|
7.02g |
|
-
|
-
|
| Wed 13: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
62.35g |
|
106.88g |
|
-
|
-
|
| Tue 12: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
43.31g |
|
103.43g |
|
-
|
-
|
| Mon 11: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
34.25g |
|
89.60g |
|
-
|
-
|
| Sun 10: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
71.27g |
|
76.52g |
|
-
|
-
|
| Sat 9: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
88.90g |
|
87.14g |
|
-
|
-
|
| Fri 8: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
96.57g |
|
109.29g |
|
-
|
-
|
| Thu 7: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
107.53g |
|
182.66g |
|
-
|
-
|
| Wed 6: |
1879 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
126.43g |
|
122.82g |
|
1412*
|
 467
|
| Tue 5: |
1669 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
128.73g |
|
146.18g |
|
1412*
|
257
|
| Mon 4: |
1641 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
104.60g |
|
174.65g |
|
1347*
|
294
|
| Sun 3: |
1589 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
112.68g |
|
164.04g |
|
1577*
|
12
|
| Sat 2: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
59.22g |
|
144.01g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
87.53g |
|
83.58g |
|
1302*
|
 166
|
| Mon 28: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
85.10g |
|
184.53g |
|
1603*
|
39
|
| Sun 27: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
118.02g |
|
66.60g |
|
-
|
-
|
