| August 2024 |
| Tue 20: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.53g |
|
24.54g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
762 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
41.02g |
|
74.29g |
|
-
|
-
|
| Sun 14: |
657 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
25.83g |
|
73.73g |
|
-
|
-
|
| Fri 12: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
16.82g |
|
81.43g |
|
-
|
-
|
| Wed 10: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
23.98g |
|
61.32g |
|
-
|
-
|
| Mon 8: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
35.93g |
|
53.26g |
|
-
|
-
|
| Wed 3: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.80g |
|
18.40g |
|
-
|
-
|
| Mon 1: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
17.20g |
|
62.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
45.17g |
|
87.26g |
|
-
|
-
|
| Sat 29: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
64.39g |
|
42.03g |
|
-
|
-
|
| Fri 28: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
49.83g |
|
100.46g |
|
-
|
-
|
| Thu 27: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
33.13g |
|
91.26g |
|
-
|
-
|
| Wed 26: |
1426 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
115.38g |
|
140.15g |
|
-
|
-
|
| Tue 25: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
55.70g |
|
166.59g |
|
-
|
-
|
| Tue 18: |
493 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
19.65g |
|
44.82g |
|
-
|
-
|
| Mon 10: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
56.09g |
|
105.77g |
|
-
|
-
|
| Sun 9: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
15.24g |
|
50.20g |
|
-
|
-
|
| Sat 8: |
438 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
30.67g |
|
33.89g |
|
-
|
-
|
| Fri 7: |
1513 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
75.51g |
|
162.22g |
|
-
|
-
|
| Thu 6: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
46.66g |
|
105.35g |
|
-
|
-
|
