| July 2024 |
| Thu 11: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
69.22g |
|
69.17g |
|
-
|
-
|
| Wed 10: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
101.98g |
|
108.64g |
|
-
|
-
|
| Tue 9: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
99.57g |
|
119.87g |
|
-
|
-
|
| Mon 8: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
120.47g |
|
133.27g |
|
-
|
-
|
| Sun 7: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
62.60g |
|
91.50g |
|
-
|
-
|
| Sat 6: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
94.78g |
|
121.32g |
|
-
|
-
|
| Fri 5: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
90.15g |
|
191.73g |
|
-
|
-
|
| Thu 4: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
60.16g |
|
71.67g |
|
-
|
-
|
| Wed 3: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
79.35g |
|
101.97g |
|
-
|
-
|
| Tue 2: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
80.94g |
|
124.88g |
|
-
|
-
|
| Mon 1: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
61.29g |
|
133.96g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
83.59g |
|
145.86g |
|
-
|
-
|
| Tue 6: |
1680 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
102.68g |
|
170.38g |
|
-
|
-
|
| Mon 5: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
87.85g |
|
102.77g |
|
-
|
-
|
| Sun 4: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
70.82g |
|
156.05g |
|
-
|
-
|
| Fri 2: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
53.54g |
|
170.18g |
|
-
|
-
|
| Thu 1: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
95.50g |
|
143.06g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
94.74g |
|
156.62g |
|
-
|
-
|
| Tue 30: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
82.84g |
|
124.50g |
|
-
|
-
|
| Mon 29: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
89.90g |
|
176.74g |
|
-
|
-
|
