| July 2018 |
| Wed 4: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
75.39g |
|
177.24g |
|
-
|
-
|
| Tue 3: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
90.51g |
|
183.51g |
|
-
|
-
|
| Mon 2: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
98.21g |
|
142.03g |
|
-
|
-
|
| Sun 1: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
44.01g |
|
188.99g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
2039 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
92.81g |
|
206.11g |
|
-
|
-
|
| Fri 29: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
66.47g |
|
179.04g |
|
-
|
-
|
| Thu 28: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
36.08g |
|
66.00g |
|
-
|
-
|
| Wed 27: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
57.33g |
|
119.51g |
|
-
|
-
|
| Tue 26: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
98.71g |
|
187.22g |
|
1520*
|
 105
|
| Mon 25: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
107.25g |
|
158.54g |
|
1520*
|
 235
|
| Sun 24: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
63.63g |
|
69.16g |
|
-
|
-
|
| Sat 23: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
77.12g |
|
137.83g |
|
-
|
-
|
| Fri 22: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
78.23g |
|
202.03g |
|
-
|
-
|
| Thu 21: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
78.56g |
|
179.39g |
|
1494*
|
62
|
| Wed 20: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
85.75g |
|
169.13g |
|
1494*
|
154
|
| Tue 19: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
76.31g |
|
198.97g |
|
-
|
-
|
| Mon 18: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
73.14g |
|
150.38g |
|
-
|
-
|
| Sun 17: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
54.35g |
|
159.35g |
|
-
|
-
|
| Sat 16: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
31.38g |
|
218.54g |
|
-
|
-
|
| Fri 15: |
2232 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
90.74g |
|
334.61g |
|
-
|
-
|
