| January 2021 |
| Tue 26: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
79.97g |
|
150.61g |
|
2930*
|
 1314
|
| Sun 24: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
80.53g |
|
106.89g |
|
2995*
|
1941
|
| Sat 23: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
123.17g |
|
128.05g |
|
-
|
-
|
| Thu 21: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
42.40g |
|
51.06g |
|
-
|
-
|
| Tue 19: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
116.98g |
|
120.81g |
|
-
|
-
|
| Mon 18: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
90.04g |
|
80.81g |
|
-
|
-
|
| Sun 17: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
140.42g |
|
35.29g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
98.61g |
|
106.73g |
|
-
|
-
|
| Sat 21: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
124.78g |
|
73.58g |
|
-
|
-
|
| Fri 20: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
118.22g |
|
109.84g |
|
-
|
-
|
| Thu 19: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
105.44g |
|
77.56g |
|
-
|
-
|
| Wed 18: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
99.98g |
|
67.71g |
|
-
|
-
|
| Tue 17: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
73.84g |
|
87.05g |
|
-
|
-
|
| Mon 16: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
140.84g |
|
63.64g |
|
-
|
-
|
| Sun 15: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
144.36g |
|
50.90g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
83.40g |
|
163.11g |
|
2680*
|
768
|
| November 2018 |
| Fri 16: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
54.99g |
|
181.42g |
|
-
|
-
|
| Thu 15: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
48.78g |
|
125.91g |
|
-
|
-
|
| Mon 12: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
27.96g |
|
138.46g |
|
-
|
-
|
| Sun 11: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
18.54g |
|
137.69g |
|
-
|
-
|
