| July 2024 |
| Sun 28: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
11.90g |
|
85.43g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
5.11g |
|
67.43g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
10.12g |
|
46.13g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
15.78g |
|
20.61g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
35.18g |
|
116.06g |
|
-
|
-
|
| Mon 6: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
29.52g |
|
106.87g |
|
-
|
-
|
| Wed 1: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
17.04g |
|
16.54g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
17.40g |
|
43.85g |
|
-
|
-
|
| Thu 25: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
15.12g |
|
23.76g |
|
-
|
-
|
| Mon 22: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
98.33g |
|
168.74g |
|
1730*
|
 439
|
| Sun 21: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
59.06g |
|
70.72g |
|
-
|
-
|
| Sat 20: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
19.75g |
|
21.67g |
|
-
|
-
|
| Thu 18: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
61.21g |
|
74.87g |
|
-
|
-
|
| Wed 17: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
58.13g |
|
144.49g |
|
1730*
|
512
|
| Tue 16: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
54.92g |
|
146.18g |
|
1730*
|
520
|
| Mon 15: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
98.51g |
|
96.05g |
|
-
|
-
|
| Sun 14: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
60.20g |
|
131.79g |
|
-
|
-
|
| Sat 13: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
53.21g |
|
163.48g |
|
-
|
-
|
| Fri 12: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
63.48g |
|
133.41g |
|
1730*
|
379
|
| Thu 11: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
41.71g |
|
136.63g |
|
-
|
-
|
