| October 2022 |
| Sun 16: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
6.89g |
|
22.36g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
45.82g |
|
159.02g |
|
-
|
-
|
| Sat 10: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
2.08g |
|
18.24g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
16.88g |
|
74.81g |
|
-
|
-
|
| Wed 10: |
592 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
11.00g |
|
95.16g |
|
-
|
-
|
| Thu 4: |
1781 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
70.33g |
|
159.85g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1269 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
57.98g |
|
138.34g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
575 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
13.50g |
|
86.65g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
95.22g |
|
116.90g |
|
-
|
-
|
| Fri 18: |
1506 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
83.71g |
|
148.98g |
|
-
|
-
|
| Thu 17: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
6.54g |
|
85.54g |
|
-
|
-
|
| Fri 4: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
749 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
43.60g |
|
75.38g |
|
-
|
-
|
| Mon 7: |
613 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
13.93g |
|
115.76g |
|
-
|
-
|
| Sat 5: |
1913 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
56.53g |
|
256.95g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1295 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
42.37g |
|
199.30g |
|
-
|
-
|
| Sun 23: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.09g |
|
26.37g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
461 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
14.86g |
|
38.75g |
|
-
|
-
|
| Thu 23: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.30g |
|
20.10g |
|
-
|
-
|
| Mon 13: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.50g |
|
16.00g |
|
-
|
-
|
