| July 2018 |
| Thu 12: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
25.08g |
|
121.96g |
|
-
|
-
|
| Wed 11: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
64.40g |
|
141.36g |
|
-
|
-
|
| Sat 7: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
6.08g |
|
30.57g |
|
-
|
-
|
| Fri 6: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
50.07g |
|
229.46g |
|
-
|
-
|
| Thu 5: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
46.56g |
|
86.28g |
|
-
|
-
|
| Wed 4: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
49.71g |
|
79.76g |
|
-
|
-
|
| Tue 3: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
64.93g |
|
105.03g |
|
-
|
-
|
| Mon 2: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
53.22g |
|
64.53g |
|
-
|
-
|
| Sun 1: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
53.18g |
|
240.38g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
45.22g |
|
108.17g |
|
-
|
-
|
| Fri 29: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
57.99g |
|
135.44g |
|
-
|
-
|
| Thu 28: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
71.24g |
|
164.00g |
|
-
|
-
|
| Wed 27: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
54.28g |
|
168.57g |
|
-
|
-
|
| Tue 26: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
27.45g |
|
132.75g |
|
-
|
-
|
| Mon 25: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
43.45g |
|
163.67g |
|
-
|
-
|
| Sun 24: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
50.34g |
|
203.82g |
|
-
|
-
|
| Sat 23: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
69.17g |
|
124.61g |
|
-
|
-
|
| Fri 22: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
60.86g |
|
149.16g |
|
-
|
-
|
| Thu 21: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
62.94g |
|
87.66g |
|
-
|
-
|
| Wed 20: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
48.43g |
|
96.90g |
|
-
|
-
|
