givinidns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 208 * 17%
Fat:
 
Prot:
 
Carbs:
8.48g
 
7.92g
 
25.85g
- -
Mon 21: 826 * 69%
Fat:
 
Prot:
 
Carbs:
20.90g
 
89.09g
 
74.53g
1998*  1172
Fri 18: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
58.95g
 
30.91g
 
111.45g
2071*  981
Thu 17: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
44.33g
 
121.75g
 
98.54g
- -
Wed 16: 739 * 46%
Fat:
 
Prot:
 
Carbs:
28.56g
 
76.71g
 
54.41g
2235*  1496
Tue 15: 1015 * 63%
Fat:
 
Prot:
 
Carbs:
68.34g
 
64.86g
 
34.30g
2146*  1131
Mon 14: 844 * 53%
Fat:
 
Prot:
 
Carbs:
27.91g
 
112.73g
 
41.84g
- -
May 2021
Thu 20: 1408 * 88%
Fat:
 
Prot:
 
Carbs:
64.77g
 
58.38g
 
176.59g
- -
Wed 19: 1634 * 102%
Fat:
 
Prot:
 
Carbs:
62.78g
 
47.27g
 
215.87g
- -
June 2019
Mon 10: 690 * 43%
Fat:
 
Prot:
 
Carbs:
37.83g
 
33.86g
 
54.03g
- -
Sat 8: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
32.56g
 
61.32g
 
123.40g
- -
Thu 6: 135 * 8%
Fat:
 
Prot:
 
Carbs:
2.74g
 
4.33g
 
24.30g
- -
Wed 5: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
42.19g
 
69.54g
 
227.12g
- -
May 2019
Fri 31: 271 * 17%
Fat:
 
Prot:
 
Carbs:
5.48g
 
8.65g
 
48.59g
- -
Thu 30: 1393 * 87%
Fat:
 
Prot:
 
Carbs:
44.13g
 
52.86g
 
202.46g
- -
Wed 29: 1787 * 112%
Fat:
 
Prot:
 
Carbs:
78.03g
 
90.57g
 
179.36g
- -
Tue 28: 1804 * 113%
Fat:
 
Prot:
 
Carbs:
70.33g
 
38.08g
 
254.83g
- -
Mon 27: 1858 * 116%
Fat:
 
Prot:
 
Carbs:
89.18g
 
51.47g
 
214.11g
- -
Sun 26: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
28.83g
 
21.49g
 
198.83g
- -
Sat 25: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
56.96g
 
48.10g
 
189.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.