| June 2019 |
| Fri 7: |
2229 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
127.57g |
|
44.50g |
|
226.19g |
|
-
|
-
|
| Sun 2: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
21.42g |
|
204.66g |
|
-
|
-
|
| July 2018 |
| Tue 10: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
25.20g |
|
155.80g |
|
-
|
-
|
| Mon 9: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
17.03g |
|
123.84g |
|
2071*
|
 1435
|
| Sat 7: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
28.71g |
|
75.65g |
|
-
|
-
|
| Fri 6: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
35.04g |
|
164.67g |
|
-
|
-
|
| Wed 4: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
37.05g |
|
170.90g |
|
-
|
-
|
| Tue 3: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
63.10g |
|
112.11g |
|
-
|
-
|
| Mon 2: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
57.12g |
|
150.75g |
|
-
|
-
|
| Sun 1: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
62.24g |
|
39.57g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
86.32g |
|
218.47g |
|
1835*
|
82
|
| Fri 29: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
54.25g |
|
172.31g |
|
-
|
-
|
| Thu 28: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
51.55g |
|
181.59g |
|
-
|
-
|
| Wed 27: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
48.87g |
|
143.74g |
|
-
|
-
|
| Tue 26: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
105.00g |
|
141.13g |
|
-
|
-
|
| Mon 25: |
2384 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
75.67g |
|
311.06g |
|
-
|
-
|
| Sun 24: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
70.81g |
|
220.59g |
|
-
|
-
|
| Sat 23: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
50.35g |
|
162.45g |
|
-
|
-
|
| Thu 21: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
72.09g |
|
30.84g |
|
-
|
-
|
