| May 2023 |
| Tue 23: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
36.42g |
|
49.97g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
44.33g |
|
45.28g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
19.63g |
|
28.66g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
920 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
73.39g |
|
130.33g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
1297 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
96.20g |
|
134.95g |
|
-
|
-
|
| Wed 3: |
749 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
57.40g |
|
85.66g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
884 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
48.53g |
|
110.43g |
|
-
|
-
|
| Wed 27: |
737 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
52.02g |
|
93.06g |
|
-
|
-
|
| Mon 25: |
927 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
59.10g |
|
136.00g |
|
-
|
-
|
| Sat 23: |
497 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
43.40g |
|
56.20g |
|
-
|
-
|
| Fri 22: |
1102 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
73.77g |
|
145.87g |
|
-
|
-
|
| Thu 21: |
1435 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
81.62g |
|
202.10g |
|
-
|
-
|
| Wed 20: |
1126 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
96.88g |
|
142.05g |
|
-
|
-
|
| Tue 19: |
1241 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
73.14g |
|
165.30g |
|
-
|
-
|
| Mon 18: |
1342 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
80.44g |
|
197.37g |
|
-
|
-
|
| Sun 17: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
18.57g |
|
68.05g |
|
-
|
-
|
| Wed 13: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
24.16g |
|
130.49g |
|
-
|
-
|
| Wed 6: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
71.54g |
|
125.85g |
|
-
|
-
|
| Mon 4: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
24.68g |
|
71.62g |
|
-
|
-
|
| Sun 3: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
77.46g |
|
119.08g |
|
-
|
-
|
