| June 2022 |
| Thu 2: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
48.95g |
|
77.36g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
55.30g |
|
16.14g |
|
-
|
-
|
| Tue 2: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
56.38g |
|
173.43g |
|
-
|
-
|
| Mon 1: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
7.63g |
|
79.10g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.75g |
|
12.48g |
|
-
|
-
|
| Sat 30: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
39.65g |
|
82.28g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
70.31g |
|
103.49g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
29.12g |
|
108.10g |
|
-
|
-
|
| Wed 4: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
2.50g |
|
55.00g |
|
-
|
-
|
| Tue 3: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
106.71g |
|
152.00g |
|
-
|
-
|
| Mon 2: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
60.23g |
|
106.19g |
|
-
|
-
|
| Sun 1: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
99.35g |
|
121.84g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
122.84g |
|
160.38g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
107.50g |
|
155.32g |
|
-
|
-
|
| Thu 18: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
63.57g |
|
191.25g |
|
-
|
-
|
| Mon 15: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
89.15g |
|
67.74g |
|
-
|
-
|
| Thu 11: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
67.05g |
|
60.02g |
|
-
|
-
|
| June 2019 |
| Mon 10: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
84.15g |
|
74.06g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
102.22g |
|
49.24g |
|
-
|
-
|
| Fri 17: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
29.66g |
|
7.57g |
|
-
|
-
|
