| November 2018 |
| Thu 29: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
7.80g |
|
39.78g |
|
-
|
-
|
| Wed 28: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
93.21g |
|
160.50g |
|
-
|
-
|
| Tue 27: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
81.60g |
|
157.38g |
|
-
|
-
|
| Mon 26: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
86.41g |
|
164.99g |
|
-
|
-
|
| Sun 25: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
56.57g |
|
179.04g |
|
-
|
-
|
| Sat 24: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
53.43g |
|
133.54g |
|
-
|
-
|
| Fri 23: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
52.18g |
|
124.70g |
|
-
|
-
|
| Thu 22: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
68.36g |
|
131.07g |
|
799*
|
 961
|
| Wed 21: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
57.82g |
|
130.73g |
|
1574*
|
 284
|
| Tue 20: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
33.23g |
|
119.65g |
|
1574*
|
496
|
| Mon 19: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
43.08g |
|
70.75g |
|
1574*
|
551
|
| Sun 18: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
58.50g |
|
157.41g |
|
1574*
|
69
|
| Sat 17: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
79.14g |
|
106.73g |
|
1574*
|
412
|
| Fri 16: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
53.76g |
|
200.87g |
|
1574*
|
220
|
| Thu 15: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
87.93g |
|
269.07g |
|
1574*
|
236
|
| May 2018 |
| Thu 3: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
110.93g |
|
47.11g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
-
|
-
|
|
243*
|
-
|
| Sun 29: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
40.17g |
|
128.94g |
|
530*
|
893
|
| Sat 28: |
2316 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
122.75g |
|
114.52g |
|
187.45g |
|
2314*
|
2
|
| Fri 27: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
79.27g |
|
171.34g |
|
2251*
|
740
|
| Thu 26: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
72.41g |
|
72.84g |
|
2421*
|
1029
|
