| November 2018 |
| Tue 13: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
31.16g |
|
67.68g |
|
-
|
-
|
| Mon 12: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
53.99g |
|
68.99g |
|
441*
|
 184
|
| May 2018 |
| Wed 23: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
11.49g |
|
24.34g |
|
-
|
-
|
| Mon 21: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
20.56g |
|
89.59g |
|
-
|
-
|
| Fri 4: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
4.52g |
|
36.85g |
|
1029*
|
 860
|
| Wed 2: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.02g |
|
22.78g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
27.95g |
|
56.12g |
|
-
|
-
|
| Sat 28: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
57.02g |
|
153.59g |
|
715*
|
465
|
| Fri 27: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
61.05g |
|
135.07g |
|
1660*
|
465
|
| Thu 26: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
23.03g |
|
101.48g |
|
441*
|
265
|
