briicado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 18: 870 * 87%
Fat:
 
Prot:
 
Carbs:
28.13g
 
34.10g
 
105.48g
- -
Mon 17: 483 * 48%
Fat:
 
Prot:
 
Carbs:
14.20g
 
28.42g
 
59.94g
- -
Sun 16: 166 * 17%
Fat:
 
Prot:
 
Carbs:
3.08g
 
12.86g
 
21.43g
- -
Sat 15: 820 82%
Fat:
 
Prot:
 
Carbs:
41.77g
 
49.21g
 
65.15g
- -
Fri 14: 278 * 28%
Fat:
 
Prot:
 
Carbs:
7.06g
 
30.75g
 
21.43g
- -
Wed 12: 1756 * 176%
Fat:
 
Prot:
 
Carbs:
96.02g
 
106.46g
 
253.01g
- -
Tue 11: 888 * 89%
Fat:
 
Prot:
 
Carbs:
39.03g
 
45.67g
 
86.50g
1583  695
Mon 10: 122 * 12%
Fat:
 
Prot:
 
Carbs:
5.05g
 
1.50g
 
17.50g
- -
Sun 9: 1825 182%
Fat:
 
Prot:
 
Carbs:
84.31g
 
70.27g
 
191.97g
- -
Sat 8: 1113 * 111%
Fat:
 
Prot:
 
Carbs:
40.25g
 
33.16g
 
152.75g
- -
Fri 7: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
36.05g
 
24.04g
 
156.10g
- -
Thu 6: 1066 * 107%
Fat:
 
Prot:
 
Carbs:
23.17g
 
50.11g
 
166.88g
- -
Wed 5: 1219 * 122%
Fat:
 
Prot:
 
Carbs:
38.75g
 
58.44g
 
158.61g
- -
Tue 4: 860 * 86%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
71.40g
- -
Mon 3: 935 * 94%
Fat:
 
Prot:
 
Carbs:
34.26g
 
64.58g
 
85.84g
1737  802
Sun 2: 652 * 65%
Fat:
 
Prot:
 
Carbs:
16.62g
 
23.21g
 
107.53g
- -
Sat 1: 1144 * 114%
Fat:
 
Prot:
 
Carbs:
44.20g
 
72.52g
 
153.15g
- -
January 2020
Fri 31: 1042 104%
Fat:
 
Prot:
 
Carbs:
55.63g
 
37.86g
 
98.61g
- -
Thu 30: 847 * 85%
Fat:
 
Prot:
 
Carbs:
22.84g
 
43.69g
 
120.95g
- -
September 2019
Mon 16: 711 * 71%
Fat:
 
Prot:
 
Carbs:
31.24g
 
27.49g
 
96.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.