megera37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 541 * 32%
Fat:
 
Prot:
 
Carbs:
33.96g
 
39.98g
 
26.41g
- -
August 2024
Mon 19: 1684 * 99%
Fat:
 
Prot:
 
Carbs:
75.75g
 
113.55g
 
137.83g
- -
May 2024
Fri 3: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
86.88g
 
140.52g
 
93.63g
- -
April 2024
Sun 14: 248 * 15%
Fat:
 
Prot:
 
Carbs:
14.25g
 
28.00g
 
0.00g
- -
Fri 5: 973 * 57%
Fat:
 
Prot:
 
Carbs:
22.01g
 
146.16g
 
50.55g
- -
Mon 1: 1394 * 82%
Fat:
 
Prot:
 
Carbs:
40.02g
 
176.31g
 
87.36g
- -
March 2024
Tue 26: 1007 * 59%
Fat:
 
Prot:
 
Carbs:
17.60g
 
151.67g
 
58.29g
- -
Mon 25: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
55.28g
 
90.53g
 
169.61g
- -
Sun 24: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
56.53g
 
95.64g
 
209.38g
- -
Sat 23: 744 * 44%
Fat:
 
Prot:
 
Carbs:
14.76g
 
106.85g
 
44.61g
- -
Fri 22: 1273 * 75%
Fat:
 
Prot:
 
Carbs:
41.92g
 
162.93g
 
55.98g
- -
Thu 21: 924 * 54%
Fat:
 
Prot:
 
Carbs:
17.73g
 
138.61g
 
49.62g
- -
Wed 20: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
60.09g
 
90.20g
 
156.31g
- -
Tue 19: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
36.00g
 
161.63g
 
75.62g
- -
Mon 18: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
34.93g
 
87.82g
 
220.97g
- -
Sun 17: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
35.73g
 
168.67g
 
60.03g
- -
Sat 16: 1195 * 70%
Fat:
 
Prot:
 
Carbs:
24.50g
 
185.44g
 
59.80g
- -
Fri 15: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
30.30g
 
79.01g
 
180.35g
- -
Thu 14: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
38.84g
 
101.01g
 
220.69g
- -
Wed 13: 1174 * 69%
Fat:
 
Prot:
 
Carbs:
35.16g
 
171.78g
 
43.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.