| March 2022 |
| Tue 15: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
39.75g |
|
47.37g |
|
-
|
-
|
| Mon 14: |
522 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
26.69g |
|
84.79g |
|
-
|
-
|
| Sat 12: |
338 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
17.68g |
|
47.32g |
|
1952*
|
 1614
|
| Fri 11: |
1048 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
55.54g |
|
123.68g |
|
2091*
|
1043
|
| Thu 10: |
1185 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
60.66g |
|
180.24g |
|
1938*
|
753
|
| September 2020 |
| Wed 2: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
19.68g |
|
26.71g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
892 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
60.55g |
|
62.18g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
14.57g |
|
63.19g |
|
-
|
-
|
| Tue 28: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
15.57g |
|
33.30g |
|
-
|
-
|
| Mon 27: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
21.69g |
|
68.00g |
|
-
|
-
|
| Sat 25: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
92.98g |
|
56.51g |
|
1985*
|
1177
|
| Fri 24: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
74.70g |
|
130.15g |
|
1733*
|
679
|
| Thu 23: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
27.75g |
|
38.02g |
|
1888*
|
1465
|
| Wed 22: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
49.51g |
|
101.36g |
|
1883*
|
1074
|
| Tue 21: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
65.40g |
|
146.56g |
|
1871*
|
710
|
| Mon 20: |
754 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
39.53g |
|
77.24g |
|
1827*
|
1073
|
| Sun 19: |
941 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
67.75g |
|
96.63g |
|
-
|
-
|
| Sat 18: |
919 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
68.21g |
|
76.31g |
|
-
|
-
|
| Fri 17: |
596 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
34.02g |
|
61.03g |
|
1782*
|
1186
|
| Thu 16: |
697 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
54.67g |
|
81.58g |
|
1972*
|
1275
|
