| January 2020 |
| Sat 4: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
30.91g |
|
192.49g |
|
-
|
-
|
| Fri 3: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
25.74g |
|
203.25g |
|
-
|
-
|
| Thu 2: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
31.17g |
|
133.32g |
|
-
|
-
|
| Wed 1: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
41.18g |
|
141.85g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
104.46g |
|
162.80g |
|
1943*
|
 305
|
| Mon 30: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
112.38g |
|
164.27g |
|
-
|
-
|
| Sun 29: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
83.80g |
|
143.81g |
|
-
|
-
|
| Sat 28: |
2227 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
178.41g |
|
217.34g |
|
2631*
|
404
|
| Fri 27: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
49.81g |
|
190.05g |
|
-
|
-
|
| Thu 26: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
72.85g |
|
167.28g |
|
-
|
-
|
| Wed 25: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
63.00g |
|
150.82g |
|
2254*
|
1130
|
| Tue 24: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
76.42g |
|
162.64g |
|
1906*
|
811
|
| Mon 23: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
92.54g |
|
151.03g |
|
1906*
|
797
|
| Sun 22: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
76.00g |
|
181.02g |
|
1906*
|
457
|
| Sat 21: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
6.77g |
|
74.91g |
|
1983*
|
1645
|
| Fri 20: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
68.39g |
|
141.98g |
|
1778*
|
940
|
| Thu 19: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
29.18g |
|
92.54g |
|
1909*
|
1187
|
| Wed 18: |
4325 *
|
309%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
107.05g |
|
789.10g |
|
-
|
-
|
| Fri 13: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
67.99g |
|
151.76g |
|
1993*
|
579
|
| Thu 12: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
46.26g |
|
218.78g |
|
-
|
-
|
