| November 2023 |
| Thu 9: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
37.00g |
|
88.61g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
81.11g |
|
75.23g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
18.43g |
|
124.76g |
|
-
|
-
|
| Sun 6: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
74.06g |
|
111.02g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
55.21g |
|
181.76g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
25.10g |
|
71.90g |
|
-
|
-
|
| Wed 10: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
47.95g |
|
122.61g |
|
-
|
-
|
| Tue 9: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
56.74g |
|
158.84g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
25.03g |
|
45.66g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
30.40g |
|
83.20g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
28.79g |
|
161.69g |
|
-
|
-
|
| Thu 18: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
31.04g |
|
161.66g |
|
-
|
-
|
| Tue 9: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
44.50g |
|
62.50g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
23.83g |
|
52.89g |
|
-
|
-
|
| Wed 11: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
18.81g |
|
100.67g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
-
|
-
|
|
868*
|
-
|
| Mon 15: |
-
|
-
|
|
1753*
|
-
|
| Sun 14: |
-
|
-
|
|
1876*
|
-
|
| Sat 13: |
-
|
-
|
|
1786*
|
-
|
| Fri 12: |
-
|
-
|
|
1984*
|
-
|
| Thu 11: |
-
|
-
|
|
1794*
|
-
|
| Wed 10: |
-
|
-
|
|
1977*
|
-
|
| Tue 9: |
-
|
-
|
|
1884*
|
-
|
| Mon 8: |
-
|
-
|
|
1916*
|
-
|
| Sun 7: |
-
|
-
|
|
1848*
|
-
|
| Sat 6: |
-
|
-
|
|
1871*
|
-
|
| Fri 5: |
-
|
-
|
|
1891*
|
-
|
| Thu 4: |
-
|
-
|
|
1755*
|
-
|
| Wed 3: |
-
|
-
|
|
1754*
|
-
|
| Tue 2: |
-
|
-
|
|
1973*
|
-
|
| Mon 1: |
-
|
-
|
|
1821*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
1780*
|
-
|
| Sat 30: |
-
|
-
|
|
1837*
|
-
|
| Fri 29: |
-
|
-
|
|
2057*
|
-
|
| Thu 28: |
-
|
-
|
|
1871*
|
-
|
