Gulzada13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: - - 340* -
Fri 13: - - 1437* -
Thu 12: - - 1438* -
Wed 11: - - 1399* -
Tue 10: - - 1367* -
Mon 9: - - 1444* -
Sun 8: - - 1358* -
Sat 7: - - 1315* -
Fri 6: - - 1341* -
Thu 5: - - 1307* -
Wed 4: - - 1344* -
Tue 3: - - 1345* -
Mon 2: - - 1369* -
Sun 1: - - 1419* -
August 2024
Sat 31: 412 * 27%
Fat:
 
Prot:
 
Carbs:
26.52g
 
21.34g
 
19.85g
1437*  1025
Fri 30: 632 * 42%
Fat:
 
Prot:
 
Carbs:
32.16g
 
28.32g
 
56.75g
1330*  698
Thu 29: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
36.26g
 
44.13g
 
168.65g
1365*  210
Wed 28: - - 1337* -
Tue 27: - - 1361* -
Mon 26: - - 1345* -
Get the app
    
© 2024 FatSecret. All rights reserved.