| May 2023 |
| Wed 17: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
92.00g |
|
118.85g |
|
-
|
-
|
| Tue 16: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
49.85g |
|
152.72g |
|
-
|
-
|
| Mon 15: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
64.11g |
|
89.24g |
|
-
|
-
|
| Sun 14: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
79.79g |
|
127.47g |
|
-
|
-
|
| Sat 13: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
100.93g |
|
125.02g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
35.01g |
|
46.00g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
58.95g |
|
88.59g |
|
-
|
-
|
| Wed 15: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
68.29g |
|
156.11g |
|
-
|
-
|
| Tue 14: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
62.86g |
|
119.00g |
|
-
|
-
|
| Mon 13: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
55.00g |
|
126.02g |
|
-
|
-
|
| Sun 12: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
60.99g |
|
87.20g |
|
-
|
-
|
| Sat 11: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.90g |
|
63.69g |
|
-
|
-
|
| Fri 10: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
28.11g |
|
75.53g |
|
-
|
-
|
| Thu 9: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
48.19g |
|
120.26g |
|
-
|
-
|
| Wed 8: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
76.70g |
|
126.29g |
|
-
|
-
|
| Tue 7: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
99.26g |
|
133.98g |
|
-
|
-
|
| Mon 6: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
62.33g |
|
110.10g |
|
-
|
-
|
| Sun 5: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
66.37g |
|
131.64g |
|
-
|
-
|
| Sat 4: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
83.78g |
|
158.31g |
|
-
|
-
|
| Fri 3: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
76.57g |
|
113.31g |
|
-
|
-
|
