lizlimachi valencia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 11: 1104 * 58%
Fat:
 
Prot:
 
Carbs:
39.60g
 
42.29g
 
150.30g
- -
Fri 10: 95 * 5%
Fat:
 
Prot:
 
Carbs:
0.80g
 
3.60g
 
17.80g
- -
June 2020
Thu 11: 1432 * 75%
Fat:
 
Prot:
 
Carbs:
62.50g
 
76.98g
 
138.35g
- -
Fri 5: 686 * 36%
Fat:
 
Prot:
 
Carbs:
20.17g
 
30.91g
 
106.15g
- -
Thu 4: 1394 * 73%
Fat:
 
Prot:
 
Carbs:
55.93g
 
63.99g
 
163.61g
- -
Wed 3: 1018 * 54%
Fat:
 
Prot:
 
Carbs:
27.66g
 
47.01g
 
146.06g
- -
Tue 2: 1394 * 73%
Fat:
 
Prot:
 
Carbs:
27.39g
 
58.80g
 
225.39g
- -
June 2019
Thu 27: 413 * 22%
Fat:
 
Prot:
 
Carbs:
16.26g
 
20.29g
 
46.05g
- -
Wed 26: 606 * 32%
Fat:
 
Prot:
 
Carbs:
16.05g
 
58.89g
 
52.78g
- -
Mon 24: 1958 * 103%
Fat:
 
Prot:
 
Carbs:
71.55g
 
115.66g
 
212.44g
- -
Sun 23: 1639 * 86%
Fat:
 
Prot:
 
Carbs:
83.73g
 
65.90g
 
148.32g
- -
Sat 22: 1405 * 74%
Fat:
 
Prot:
 
Carbs:
55.10g
 
72.75g
 
133.87g
- -
Tue 18: 386 * 20%
Fat:
 
Prot:
 
Carbs:
25.03g
 
15.82g
 
28.54g
- -
Mon 17: 1076 * 57%
Fat:
 
Prot:
 
Carbs:
40.19g
 
86.28g
 
87.18g
- -
Sun 16: 910 * 48%
Fat:
 
Prot:
 
Carbs:
32.94g
 
53.48g
 
99.13g
- -
Sat 15: 1609 * 85%
Fat:
 
Prot:
 
Carbs:
55.10g
 
65.60g
 
216.81g
- -
Fri 14: 258 * 14%
Fat:
 
Prot:
 
Carbs:
5.02g
 
9.61g
 
45.15g
- -
Thu 13: 910 * 48%
Fat:
 
Prot:
 
Carbs:
44.76g
 
52.63g
 
71.18g
- -
Tue 11: 340 * 18%
Fat:
 
Prot:
 
Carbs:
6.11g
 
8.82g
 
62.80g
- -
Mon 10: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
51.95g
 
56.58g
 
140.62g
- -
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