| June 2018 |
| Mon 4: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
67.05g |
|
101.99g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
12.72g |
|
8.24g |
|
-
|
-
|
| Tue 29: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
14.73g |
|
18.12g |
|
-
|
-
|
| Wed 16: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
35.87g |
|
49.01g |
|
-
|
-
|
| Sun 13: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
35.73g |
|
37.09g |
|
-
|
-
|
| Fri 11: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
41.29g |
|
101.08g |
|
-
|
-
|
| Thu 10: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
48.98g |
|
70.44g |
|
-
|
-
|
| Wed 9: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
67.98g |
|
113.51g |
|
-
|
-
|
| Tue 8: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
18.12g |
|
84.07g |
|
-
|
-
|
| Mon 7: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
51.65g |
|
115.73g |
|
-
|
-
|
| Sun 6: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
46.32g |
|
95.26g |
|
-
|
-
|
| Sat 5: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
46.97g |
|
49.22g |
|
-
|
-
|
| Fri 4: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
34.06g |
|
42.00g |
|
-
|
-
|
| Thu 3: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
36.11g |
|
60.68g |
|
-
|
-
|
| Tue 1: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
60.32g |
|
278.97g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
68.94g |
|
92.10g |
|
-
|
-
|
| Sun 29: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
16.44g |
|
26.50g |
|
-
|
-
|
| Sat 28: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
88.38g |
|
259.40g |
|
1450*
|
 200
|
| Fri 27: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
20.59g |
|
77.20g |
|
-
|
-
|
