| August 2024 |
| Sat 10: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
14.05g |
|
79.92g |
|
-
|
-
|
| Thu 1: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
99.60g |
|
117.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
50.97g |
|
264.13g |
|
-
|
-
|
| Fri 26: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
19.80g |
|
30.69g |
|
-
|
-
|
| Tue 2: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
64.58g |
|
173.75g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
23.73g |
|
84.94g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
23.89g |
|
45.07g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
69.19g |
|
168.42g |
|
-
|
-
|
| Fri 5: |
1956 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
76.10g |
|
222.88g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
53.27g |
|
313.14g |
|
331*
|
 1754
|
| July 2019 |
| Fri 5: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
28.83g |
|
207.33g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
50.08g |
|
170.72g |
|
-
|
-
|
| December 2018 |
| Thu 6: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
3370 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
146.91g |
|
84.63g |
|
420.97g |
|
-
|
-
|
| Mon 15: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
139.72g |
|
192.04g |
|
-
|
-
|
| Sun 14: |
2360 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
99.06g |
|
263.62g |
|
-
|
-
|
| Sat 13: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
88.78g |
|
137.70g |
|
-
|
-
|
| Fri 12: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
108.22g |
|
213.12g |
|
-
|
-
|
| Thu 11: |
2972 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
132.01g |
|
129.76g |
|
311.67g |
|
-
|
-
|
