| May 2019 |
| Wed 22: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
2.80g |
|
28.99g |
|
-
|
-
|
| Tue 21: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
36.90g |
|
90.07g |
|
-
|
-
|
| Mon 20: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
6.20g |
|
157.40g |
|
-
|
-
|
| Sat 18: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.83g |
|
85.79g |
|
-
|
-
|
| Fri 17: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
3.98g |
|
9.38g |
|
-
|
-
|
| Thu 16: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
52.38g |
|
108.69g |
|
-
|
-
|
| Sat 11: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
37.27g |
|
64.58g |
|
-
|
-
|
| Fri 10: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
8.67g |
|
44.09g |
|
-
|
-
|
| Tue 7: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 2: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
25.08g |
|
42.01g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
2.77g |
|
36.54g |
|
-
|
-
|
| Fri 26: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
25.85g |
|
98.34g |
|
-
|
-
|
| Thu 25: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
48.29g |
|
96.81g |
|
1433*
|
 542
|
| Wed 24: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
46.03g |
|
149.31g |
|
1492*
|
513
|
| Tue 23: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
35.14g |
|
129.90g |
|
-
|
-
|
| Thu 11: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
24.20g |
|
42.00g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
32.55g |
|
153.12g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
55.79g |
|
103.57g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
1325*
|
-
|
| Sat 8: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
75.71g |
|
82.33g |
|
-
|
-
|
| Fri 7: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
64.17g |
|
118.40g |
|
-
|
-
|
