| September 2024 |
| Fri 20: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
93.98g |
|
207.18g |
|
666*
|
 925
|
| Thu 19: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
98.14g |
|
198.45g |
|
823*
|
623
|
| Wed 18: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
100.62g |
|
152.55g |
|
734*
|
668
|
| Tue 17: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
86.36g |
|
170.30g |
|
155*
|
1267
|
| Mon 16: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
100.11g |
|
164.81g |
|
951*
|
429
|
| Sun 15: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
124.09g |
|
163.76g |
|
2*
|
1505
|
| Sat 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
76.93g |
|
151.19g |
|
76*
|
1289
|
| Fri 13: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
119.05g |
|
132.59g |
|
145*
|
1249
|
| Thu 12: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
113.54g |
|
199.55g |
|
610*
|
1050
|
| Wed 11: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
116.13g |
|
182.97g |
|
797*
|
764
|
| Tue 10: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
106.10g |
|
196.37g |
|
896*
|
685
|
| Mon 9: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
121.08g |
|
191.51g |
|
160*
|
1553
|
| Sun 8: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
114.65g |
|
118.45g |
|
9*
|
1344
|
| Sat 7: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
94.53g |
|
116.05g |
|
47*
|
1167
|
| Fri 6: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
105.64g |
|
111.75g |
|
57*
|
1093
|
| Thu 5: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
110.62g |
|
152.61g |
|
702*
|
633
|
| Wed 4: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
92.66g |
|
185.21g |
|
772*
|
611
|
| Tue 3: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
117.39g |
|
213.38g |
|
688*
|
841
|
| Mon 2: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
76.69g |
|
168.97g |
|
498*
|
729
|
| Sun 1: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
130.21g |
|
142.44g |
|
7*
|
1418
|
