mariaberen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 15: 826 * 57%
Fat:
 
Prot:
 
Carbs:
25.66g
 
101.87g
 
43.17g
- -
December 2023
Thu 14: 893 * 62%
Fat:
 
Prot:
 
Carbs:
52.89g
 
62.53g
 
40.45g
- -
Tue 12: 333 * 23%
Fat:
 
Prot:
 
Carbs:
15.25g
 
22.97g
 
25.50g
- -
Mon 11: 986 * 68%
Fat:
 
Prot:
 
Carbs:
49.88g
 
82.38g
 
49.66g
- -
Sun 10: 926 * 64%
Fat:
 
Prot:
 
Carbs:
34.29g
 
91.65g
 
59.78g
- -
Sat 9: 1196 * 83%
Fat:
 
Prot:
 
Carbs:
53.19g
 
93.37g
 
89.38g
- -
Fri 8: 759 * 53%
Fat:
 
Prot:
 
Carbs:
36.93g
 
51.28g
 
59.72g
- -
Thu 7: 1154 * 80%
Fat:
 
Prot:
 
Carbs:
54.81g
 
109.38g
 
53.04g
- -
Wed 6: 1081 * 75%
Fat:
 
Prot:
 
Carbs:
37.30g
 
106.26g
 
70.63g
- -
Tue 5: 875 * 61%
Fat:
 
Prot:
 
Carbs:
35.11g
 
76.24g
 
64.63g
- -
Mon 4: 919 * 64%
Fat:
 
Prot:
 
Carbs:
44.00g
 
82.70g
 
46.56g
- -
Sun 3: 371 * 26%
Fat:
 
Prot:
 
Carbs:
18.94g
 
18.97g
 
31.66g
- -
August 2023
Thu 24: 755 * 52%
Fat:
 
Prot:
 
Carbs:
40.25g
 
40.73g
 
52.82g
- -
Wed 23: 842 * 58%
Fat:
 
Prot:
 
Carbs:
38.08g
 
58.40g
 
72.24g
- -
Mon 21: 97 * 7%
Fat:
 
Prot:
 
Carbs:
3.19g
 
3.96g
 
12.98g
- -
Sun 20: 622 * 43%
Fat:
 
Prot:
 
Carbs:
30.39g
 
61.93g
 
25.49g
- -
Sat 19: 1166 * 81%
Fat:
 
Prot:
 
Carbs:
38.61g
 
101.88g
 
96.41g
- -
Fri 18: 1045 * 73%
Fat:
 
Prot:
 
Carbs:
59.84g
 
46.01g
 
92.35g
- -
Thu 17: 993 * 69%
Fat:
 
Prot:
 
Carbs:
38.54g
 
54.97g
 
107.68g
- -
Wed 16: 1106 * 77%
Fat:
 
Prot:
 
Carbs:
44.01g
 
73.03g
 
105.20g
- -
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